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Example of Goals people set

  1. I am really alive and preset in the presence of my children
  2. My relationships are rich and real
  3. My ‘life plan’ completes me
  4. I am brave, truthful and authentic
  5. “XXX” is turning over $4,000 a week by Feb 09
  6. “XXX” wins My Business Awards
  7. I outperform the targets set by the company due to the passion I feel for this role
  8. My business runs itself, I can go away for a month
  9. I know who I am and I am happy – there is real meaning in what I do
  10. Show me the money – My invention

Examples of What people want to get from Coaching:

Clarity, a clearer direction and more specific focus.

Address confidence, limitations and fears anchored by my last experience

Clarity and a path to move forward on for my personal life, but mostly my business life. Accountability.

Clearer idea of my ideal partner and myself in that space

I would like to be able to set realistic goals for my life and gain a new perspective on the way I think/react to situations.


Examples of Key learning’s from a session

I have to make it happen, things don’t just fall out of the sky

Remember to take my own advice

I have a pattern where I get excited, pour all my energy in, get disappointed, wring it’s neck and then start the same pattern all over again.

Being BRAVE.  Stuck out for me, I realise now I give my power away.  I’m being disabled by this.

I realise I actually don’t like myself

To be empowered by my natural personality profile – not disempowered by it

A sense of structure helps my progress otherwise, I get lost in the detail and stop.

Let go of the grip of everyone having to like me

My focus needs to shift off of survival short sightedness


Example of a Context set for a session:  

Aligning with my true identity

Processing guilt around my time off

My focus and my priorities

Deeper or Heightened Self awareness

Identifying  my limits and boundaries